There are a few rules with our goals, peaks and troughs.
- Our goals must be said using positive language. For example instead of saying "I won't be bad" we would say "I will try my best to stay focused"
- We don't have to have a trough of the day. BUT if we have one trough we have to have one have one peak, if we have three troughs we have to have three peaks!
We each morning also discuss these quotes
Mauria te pono - Believe in yourself
Kia u ki te pai - stick to what is good
Sitting in a donut and sharing our daily goals first thing in the morning. |
that is a really good way to get connected
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